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Breaking 90–More Consistency
More consistency core conditioning facilitates a stable spine angle, better posture and repeatable swing plane. Runtime 12:11
Breaking 80–More Accuracy
More accuracy upper body conditioning targets more shoulder turn, touch and feel in your short game. Runtime 9:29
Breaking 100–More Distance
More distance includes a pre-round warm-up and yoga poses that generate strength and power from the lower body. Runtime 16:38
Birdie Level Core
Improve your golf game with core strength! Watch this short video to learn what you can expect from the full 20 minute birdie level core …
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Par Level Core
Improve your golf game with core strength! Watch this short video to learn what you can expect from the full 20 minute core program.
