DVDs
Lower Your Score – Breaking 100, 90 and 80 DVD
Breaking 100 – More distance includes a pre-round warm-up and yoga poses that generate strength and power from the lower body. Breaking 90 – …
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More Power and Distance DVD
Pre-round warm-up series Increase your flexibility, strength, speed and endurance Develop better balance and posture Strengthen your core power and consistency Enhance your mental …
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Eight Minutes to A Better Swing DVD
This comprehensive golf conditioning program is divided into seven 8-10 minute segments that target specific areas of the body. Please note: Strength tubing is …
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Birdie Level DVD
The Birdie series is more advanced than the Par Level, and builds upon the basic foundation to increase flexibility, with more attention to building …
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Par Level DVD
The Par Series teaches yoga and its direct application to golf performance and overall well-ness. Separated into 3 sections: Standing Poses, Core Conditioning, and …
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Eagle Level DVD
The Eagle series is the most advanced Yoga for Golfers series of exercises, suitable for the physically-fit golfer with some yoga experience: special attention …
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3-Pack Par, Eagle, Birdie DVD Set
The Par Level program pays special attention to the shoulders, low back and hamstrings. Includes a 10 minute Bonus of flexibility exercises using the …
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Level 1 & Level 2 DVD
This DVD teaches the basic fundamentals of yoga and its application to better golf performance. Level 1 (40 minutes) provides golfers of all ages …
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