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Yoga for Golfers Store
Media Products
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$19.95
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Breaking 100 - More distance includes a pre-round warm-up and yoga poses that generate strength and power from the lower body.
Breaking 90 - More consistency core conditioning facilitates a stable spine angle, be...
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$19.95
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- Pre-round warm-up series
- Increase your flexibility, strength, speed and endurance
- Develop better balance and posture
- Strengthen your core power and consistency
- Enhance your mental focus
- Effortless p...
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$19.95
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GolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Balance Ball Workout DVD, ideal for use with the GolfGym Balance Ball or any similar balance or fitness ball you may already own. This DVD provides viewers ...
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$19.95
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This easy-to-follow golf fitness program will add power and control to your game and help keep you injury free. The GolfGym PowerSwing Trainer has been keeping golfers fit since 1987. Now, noted golf fitness expert Katherine Roberts adds her unique ...
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$19.95
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The Par Series teaches yoga and its direct application to golf performance and overall well-ness. Separated into 3 sections: Standing Poses, Core Conditioning, and Seated Poses, this 60 minute sequence is suitable for people at all levels of fitness. ...
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The Birdie series is more advanced than the Par Level, and builds upon the basic foundation to increase flexibility, with more attention to building strength, balance and core conditioning, using more standing and balancing poses. The Birdie series i ...
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$19.95
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The Eagle series is the most advanced Yoga for Golfers series of exercises, suitable for the physically-fit golfer with some yoga experience: special attention is focused on building upper body strength and intense core conditioning, using a continuo ...
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$49.95
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The Par Level program pays special attention to the shoulders, low back and hamstrings. Includes a 10 minute Bonus of flexibility exercises using the golf cart, designed to keep you loose and injury-free through your round of golf. The Birdie serie...
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$19.95
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This DVD teaches the basic fundamentals of yoga and its application to better golf performance. Level 1 (40 minutes) provides golfers of all ages and abilities with the tools to change their golf game through strength, flexibility and visualization, ...
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$19.95
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This comprehensive golf conditioning program is divided into seven 8-10 minute segments that target specific areas of the body. Please note: Strength tubing is required for many of the exercises in this DVD. You can purchase Challenge PRO C ...
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$18.95
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A Unique Mind-Body Approach to Golf Fitness. This total golf-conditioning system will provide golfers of all ages and abilities with greater flexibility and strength to enhance their golf performance. The instructional 208 page book is divided ...
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$6.95
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Take Yoga for Golfers with you anywhere! This wall-mounted poster folds down to a convenient travel size and offers more than 20 stretches for a varied, weekly workout targeting golf-specific muscles that will enhance your performance.
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