Katherine Roberts Total Fitness
Quick Fitness Tip

Katherine Roberts is one of the most dedicated people on fitness related to golf in the business.  Her information is helpful and practical to all levels of golfers.  She knows her stuff and will enlighten you with her latest book and program.”

- Charlie King, PGA Director of Instruction,
Reynolds Plantation
Golf Magazine Top 100 Instructor



Stretching on Course

Katherine is “Advisory Board Member” and monthly contributor to Golf Fitness Magazine

"Katherine Roberts makes the game of golf informative, effective, and fun. Katherine creates a stage for preparing your body. You learn to be more flexible which is essential for good golf .The techniques you learn will also help you in strengthening your body for power. What a combination.
I look forward to continuing my development so I can help my students attain their goals.
Thanks Katherine...
You're a gem."

- Sandra Palmer
LPGA Professional
US Open Champion

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Welcome to Yoga for Golfers
Katherine Roberts Yoga for Golfers is dedicated to helping people maximize their mind-body performance on the course, and off the course in their daily lives. We do this through personal instruction, media products and educational curriculum.
Help yourself to the wealth of information assembled here !

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Keeping up with Katherine...

Next Yoga for Golfers
Teacher Training Program:
Nov. 11-14, 2010 in Scottsdale, Arizona
Phone 1-480-626-1072 for details | more info

Kevin Allen interviews Katherine Roberts on
"Views from the Rough" a Radio and Internet Magazine
Listen to the Interview
WJFK 106.7FM The Fan  Washington DC (Saturdays 9-10)
WJZ   ESPN 1300AM  Baltimore MD (Sunday's 7-9)

Quick Nine: Interview with Golf Fitness Pro Katherine Roberts Posted by doug Sept. 23, 2009 http://golfdashblog.com/

Golf Documentary 'The Back Nine' Ready For Nationwide Theatrical Release June 25. See the video trailer, which includes footage of Katherine's input on this project...


Spring training here in Arizona. (picture top of page:)
Katherine and Manny Ramirez after a flexibility / yoga session with the LA Dodgers. This is also Katherines sixth season as the flexibility / yoga expert for The San Diego Padres.
Hope to see some of you in the stands!
Yoga for Baseball...Mens Health.com

Katherine with Manny Ramirez

Katherine is the yoga expert for golf and baseball on Men’s Health Magazine’s website. 
Go to www.KRFlexFit.com and print out the free Yoga for Golfers PDF targeting the lower body for more power and distance.
Katherine featured at MensHealth.com Yoga page: watch video or view:   MensHealth -Yoga.pdf

Performance Tips
Yoga for Golfers Store
Workshop Programs
Lunge with Club

Partners Seal of Approval
Our products are approved by the Partners Club...

Workshop

Swing Flaws
And Fitness Fixes

by Katherine Roberts, is the #1 selling golf conditioning book at Amazon ! also available at YFG store

Swing Flaws Book

i Golf Reviews Book

New York Times Article featuring Katherine's book.

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Hank Haney with Katherine Roberts

Katherine with
Hank Haney

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